During this appointment, Ryan collects information and completes an assessment. He will then perform gentle movements/manipulations in order to align the body correctly.

This follow up appointment may be booked after an initial appointment has taken place.

This appointment, initial or subsequent is for infants in need of gentle manipulations to align the body.

In today's complex world, even small challenges can feel completely overwhelming. Seeking support and guidance can be challenging yet very rewarding as you begin this journey. Psychotherapy sometimes known as talk therapy is a variety of treatment techniques that assist to identify and adjust unhealthy emotions, thoughts, and behaviors that may be impacting your life. Psychotherapy and counselling sessions can be beneficial to address many of life's challenges ranging from stress and relationships to mental health conditions and life milestones. Companioning with a qualified therapist for even one session can assist you in managing the thoughts and emotions that get in the way of finding more peace, more motivation, build stronger relationships and discover joy in your life.

Complimentary 15 minute discovery calls are available should you wish to chat with our social worker prior to booking should you have any questions or concerns regarding the counselling experience This can be done via phone or video. Please note that no advice will be provided during this call.

Integrated Energy Therapy allows for releases of the blockages that have, which have prevented the forward momentum needed to reach our potential. Often these blockages are years of unreleased emotion and countless negative experiences that we have locked into our being. These can be very easy to identify and release, and the loving support offered through IET can move one forward with ease and grace.

An hour long Fascial Stretch Therapy session.

60 minute, subsequent visit session.

Short on time, in need of a stretch? This is a short and effective express fascial stretch therapy session.

This appointment is for the first visit with Dr. Lance Haines DC for low intensive laser therapy. Includes consultation and laser therapy.

Prenatal clients may enjoy the benefits of massage therapy while comfortably supported.

A firm or deep pressure therapeutic massge. Helps alleviate pain, muscle spasms, stess, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

A firm or deep pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation abd tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

Enjoy a massage that will help alleviate pain, muscle spasms, stress, inflamation and tissue damage.

Enjoy a massage to help alleviate pain, muscle spasms, stress, inflamation and tissue damage.

NOTE: Kindly fast for 3 hours prior to your appointment. You are welcome to take your medications and drink water. Bring a snack along with you to your appointment if you wish. Live Blood Analysis was developed in Germany by Prof. Dr. Gunther Enderlein in 1925. Examining & Analyzing a drop of blood helps determine if the body has Inner Acidity, Poor Blood Circulation and Oxygenation : Blood aggregation and Viscosity, Abnormal Blood Clotting, Fibrins; Insufficient Digestion and Absorption, Nutritional Imbalance, Iron and Vitamin B12/Folic Acid Deficiency, Poor Protein Assimilation, Hormonal Imbalance, High Cholesterol level or Arterial Plaque; Crystals Formation;, Free Radical Damage, Toxins and metabolic wastes in Bowel, Chemicals and Heavy Metal Toxicity, Inflammation, Gout or Arthritic Pain, Fibromyalgia, Liver Tiredness, Bowl toxicity or Irritated Bowel Syndrome , Parasites, Candida (Yeast) infection or Bacteria overgrowth, Frequent Colds, Weak Immune System and more… Live Blood Test provides the preventative information of the body before a certain disease may proceed, and more importantly, it helps us to fix the problems and to maintain our health better through our own body ability for the restoration using the natural sources and the life style changes. Price includes HST

NOTE: Kindly fast for 3 hours prior to your appointment. You are welcome to take your medications and drink water. Bring a snack along with you to your appointment if you wish. This follow up appointment provides a check up to see progress since your last appointment. Price includes HST.

Experience the many benefits of Facial Reflexology, Facial Massage, Gua Sha and Indian Head Massage in this bespoke 45 minute session.

There are a multitude of benefits from reflexology! Most of us spend our days juggling the demands of family, work and chores, leaving little time for ourselves. This can cause a build up of stress which can have a negative impact on our health and make us more vulnerable to illness. By changing how we deal with stress, we can reduce it’s impact. Reflexology re-vitalizes a tired body by promoting physical wellness and restoring a sense of emotional balance and well-being. Being a non-invasive treatment, reflexology can benefit all age groups.

Enjoy the wonderful combination of hot stone and foot reflexology in a one hour session.

Designed for relieving stress and promoting health and well being, this condensed form of the Bergman Method will leave you feeling calm and serene and can be tailored to your specific needs.

Designed for relieving stress and promoting health and well being, this incredibly soothing modality will leave you feeling calm and serene. Beneficial for relieving conditions including migraines and headaches, TMJ pain, sinus congestion, anxiety, insomnia and Bells Palsy symptoms. Tailored to you, facial reflexology generates extreme relaxation and leaves one’s face looking and feeling refreshed, youthful and glowing.

Applied to shoulders, neck and face, this gentle massage technique incorporates tools that glide and rub over the skin. Facial Gua Sha rejuvenates the skin, improves muscle structure, promotes lymphatic drainage, smooths outlines and wrinkles and sculpts the jaw line. Also beneficial for relieving headaches and sinus congestion.

Zone Face Lift combines traditional reflexology pressure points, face lift massage, guasha, acupressure roller and the use of beautiful organic, natural products. This unique sequence of techniques is designed to smooth fine lines and wrinkles, reduce puffiness, sculpt and lift facial contours and tighten skin. Incorporating healing visualization, this session is deeply relaxing and transformative on a physical and spiritual level. Zone Face Lift is an experience, not just a service. Great as a stand alone session, however, for the full potential,12 weekly sessions are recommended followed by monthly maintenance

Originally an Indian grooming technique that dates back to 600BC, Indian Head Massage is incredibly versitile with various health benefits. Techniques focus on massaging acupressure points on the head, neck, decollete and shoulders with the aim of rebalancing the body's energy.

Enjoy an hour long session that combines your choice of any two treatments from- Foot Reflexology, Hot Stone Reflexology, Bergman Facial Reflexology, Indian Head Massage, Reiki.

Reiki is a simple, yet powerful method of energy healing. Reiki is often referred to as " unconditional love". We live in a universe that is made up entirely of energy. Our physical bodies, thoughts and our emotions are made up of energy and have an electromagnetic field. Reiki works on an energetic level. Using the practitioner as the vehicle through which the energy travels, reiki promotes healing and works on a physical, emotional, spiritual and mental level. It increases inner peace and mental clarity, it promotes balance and harmony, it improves the flow of energy and relieves stress, it can relieve the body of toxins and can boost and strengthen the immune system, promoting a general sense of well being. Reiki is suitable for all ages and all situations.

Enjoy a 30 minute Reiki session with Sara Farrell, Certified Reiki Practitioner

Inspired by the concept of sensory deprivation for therapeutic purposes, a Sensory Stress Relief Session utilizes the senses to guide the mind, body and spirit to a state of extreme relaxation. Relax your eyes with a weighted heated eye mask. Engage your hearing and drift off to the calming sounds of carefully selected music. Enjoy the benefits of soothing essential oils that are vaporized into the room. Calm your nervous system with a weighted blanket that molds to your body like a gentle hug, all while enjoying the many benefits of Reflexology with your choice of 3 of the following modalities: facial reflexology, regular foot reflexology, reflexology for lymph drainage (RLD), hot stone reflexology, Indian head massage, or reiki.

A great opportunity for parents and caregivers to learn how to soothe and bond with a baby or young child.

Restores you skin’s elasticity, tone and texture. Rediscover your skin’s vibrancy through this restructuring treatment. A facial and upper body massage is included to enhance the overall effectiveness of the treatment adding profound relaxation.

A facial tailored to your skin’s specific needs. This treatment includes deep cleansing, exfoliation, steam, extractions of black heads, mask, massage and moisturizer to restore balance and tone to the skin.

Balance your skin out with this treatment – custom designed for younger skin that is experiencing acne and blemishes. Suitable for 12 years old and up.

With a hint of tint you can flaunt natural, full-looking brows that create a polished & put-together look on every face.

With a hint of tint you can flaunt natural, full-looking lashes that create a polished & put-together look on every face.

With a hint of tint you can flaunt natural, full-looking brows and lashes that create a polished & put-together look on every face.

Foot soak, nail shaping, cuticle work, callus work, exfoliation followed by a relaxing lower leg and foot massage, paraffin treatment, followed by a heating mask to increase circulation and complete with nail polish of your choice.

Enjoy a flawless manicure and flawless pedicure combination package.

Hand soak, nail shaping, cuticle work, massage and complete with nail polish of your choice.

Hand soak, exfoliation scrub, nail shaping, cuticle work, massage, paraffin treatment and complete with nail polish of your choice.

Enjoy a long lasting manicure with a shellac finish.

For children 12 and under.

Manicure and pedicure combo

Removal and application of polish

The Ion Cleanse footbath dissolves toxic accumulations, no matter where they are in the body. All you have to do is immerse your feet in a warm water footbath and the Ion Cleanse unit will draw the toxins out of the body through the pores in the feet.

Enjoy the benefits of 4 Ion Cleanse Footbaths for the price of 3.

Full pedicure plus parafin wax treatment.

Foot soak, callus removal, cuticle care, nail shaping, colour of choice, foot and lower leg massage

Foot soak, nail shaping, cuticle work, callus work, lower leg and foot massage, complete with nail polish of your choice.

A complete foot evaluation and treatment of foot conditions, ingrown toe nails, thickened nails and toe nail fungus ect.

Enjoy a long lasting pedicure with shellac polish.

The revolutionary B/S Brace System provides a NON-surgical corrective procedure that will not only eventually eliminate the pain, but also help correct the curvature of the nail.

For children 12 and under.

Cuticle care, nail shaping and buffing, optional colour of choice or clear coat.

A consultation may help you decide the best option for your care.