Vera Needham
Vera has been in the Fitness Industry for over thirty years. Vera has Certified in Mat and Reformer through Balance Body Pilates/ Body Harmonics since 2003 as well as certifications with ACE for as a Medical Exercise Specialist, Fitness Instructor Specialist, and Senior Coaching Specialist. Through the years there has been many other Certifications including Canfitpro Older Adult Specialist, Personal Training Specialist, Mindbody Specialist, Concussion and Balance Retraining, Resist-a-Ball Pro Trainer, Brain-Fit, Shoulder Stability and Rotor Cuff training, Back Care, Hip Care and Exercise Post Replacement, Special Needs, Falls Prevention, Primal Movement, Ageless Grace as well as Drums Alive. Vera is passionate about helping others feel better, improve their function, Range of Motion, Flexibility, and Balance with Therapeutic Exercise.