I love the versatility of Pilates and how it encompasses the body as a whole. I love that no matter where you are physically or mentally, Pilates can and will meet you where you are and it can and will help you to get to where you ultimately want to be.

From the moment I discovered Pilates four years ago, I knew it was something I’d want to practice for life. What I didn’t expect was how quickly that initial spark would grow into a deep passion, inspiring me to become an instructor. I love Pilates because it’s an empowering practice that challenges and strengthens both the body and mind. I can’t wait to inspire new clients to fall in love with Pilates the way I have.

Celeste is a vibrant instructor with a passion for all things movement. She loves to focus on overall strength and mobility and making sure that each client gets the best out of their classes.

Lauren is the owner and principle instructor at Wellness with Lauren. With over 14 years of experience in the world of Pilates, fitness and nutrition, Lauren is passionate about helping people to achieve their goals and feel better in their daily lives.