In this 30 minute appointment I will check the alignment and mobility of your hip joints and will give you some stretches and exercises you can do on your own to improve your alignment and hip mobility. I will also do a bit of myofascial release therapy so you can experience my way of working in the fascial system to treat chronic pain and create more range of motion.

This session will include postural and gait assessments and will include a personalized at home stretch and exercise plan so you can continue to make improvements after your session. There will be 45 or so minutes of fascial changing bodywork and is an excellent choice to see if this type of work works for you.

90 Minute Structural Integration Bodywork Session

75 Minutes of Structural integration bodywork

60 Minute Structural Integration Bodywork Session

45 Minute Structural Integration Session

30 Minute Structural Integration Bodywork focused on opening the Hips and releasing the Deep Rotators.

Very Effective Bodywork focused on Neck and Shoulders while seated on the the bodywork bench.

30 Minute Structural Integration Session focused on the feet and lower legs