Those 55 minutes with Tania was a special treat.
I could relax, learn where my body needs some strengthening and I felt energised after the class.

Totally satisfied

I work on the equipment with Tanya on Mondays, and join her Tuesday and Thursday group pilates classes. I simply adore the sessions and feel so comfortable and safe with her. I am experiencing noticeable improvement in my strength and flexibility. The facilities and cameradie are an absolute joy. I hate missing any class. I would recommend Tanya and the studio to anyone, irrespective of age and level of fitness.

One of the Best instructors I’ve had. I have been doing Pilates since 2008

Lauren is absolutely amazing!! She is the most amazing person and best pilates instructor I have ever had.

She has become a trusted and very special friend to me. Best decision ever!!

What a good stretch. I have only done one class with Renee but it was great and targeted all the muscles in the body.

This is the best -equipped,friendliest and most professional Pilates experience .I just love every session

Lauren is an excellent Pilates trainer. She is adaptable and sensitive to the individual needs of the client and continuously paces her instruction according to those needs to gain the most from a class.

AS always a fantastic hour well spent. Lauren does her best to vary the exercises and there's always at least one we have not done before!

If anyone is looking for a permanent lifestyle change for improved posture, core fitness, and well-being - Pilates is the answer and you won't get it better than with Lauren at 'Wellness-with-Lauren'

Fabulous Teacher

Lauren is always professional,friendly and gives interesting, challenging classes

Attention to detail

Had a positively beneficial class

Every session with Lauren is professional,fun and effective!I don't want to do life without it.

Lauren baie professioneel en gee om!!