If I could give her a 10000 star review I would. Amy is amazing and so compassionate. Flexible and really works hard to get you to meet your goals. She is just such a kind person and motivating too. Adore her

Amy Ringrose is an amazing trainer, - extremely knowledgeable, warm, funny, and patient. Her classes are fun and effective, and I highly recommend them to anyone looking to upgrade their class experience.

Amy the trainer is an absolute gem! Highly recommend her expertise and personalized approach to anyone looking to embark on a fitness journey solo, as a couple, or in a group.

I loved taking Amy's class when I was pregnant. She set up a really low-stress/ non-judgemental environment where you get a great workout and barely notice ( because you're having lots of fun and interacting with other moms!). I really love how un-pretentious the vibe is and at the same time, how safe I felt knowing that Amy, with all her experience, was leading the class! Looking forward to returning soon!

I am in the best shape of my adult life thanks to Amy. She is such an amazing teacher who really listens to what your goals are and then helps you get there. The back pain I've felt since my mid-20s is gone, as are the regular piriformis spasms that used to leave me incapacitated for days at a time.

Training with Amy has been a life saver! She is just amazing in every way :)

I am not a fitness-oriented person, but Amy has kept me on a biweekly workout routine for the past two years, and it has made a huge difference in my daily health and wellbeing. I used to be plagued by lower back and hip issues. At least every few months I would have a flareup that was painful and would leave me incapacitated - but no more since I started working with Amy.
She is fantastic at listening to her clients to understand their goals and make sure they're making progress week by week while minimizing the risk of injury. Would highly recommend to anyone at any fitness level.