Bollydanz and Oxigeno
Oxigeno is relaxed, doable and gentle on my knees. Immediately after that, I had bollydanz! I thought the workout will be difficult but no, had a blast dancing to the catchy music. I also liked that our instructor factor in slow sections with muscle toning of limbs. Glad to have the chance to catch our breaths and work on the limbs. Halimah is really fun and quite mischievous 🤣! Good job!