You need a postural analysis and muscle assessment, this will enable you to find out what areas of the body are being affected. Once these areas have been identified, a course of deep tissue massage will help to get you back training.

You need regular sports massage before other areas of your body start to compensate for the injury and muscles start to deteriorate and shorten. You need after-care advice along with specific stretches to do between sessions in order to quicken up the healing process

You need to make some serious changes to your current situation. You need someone who can explain what is happening to your body and what can be done to rectify this ongoing problem, with the help of sports injury massage. You need a program to follow at home which will aid in your recuperation and will also start getting you back exercising at the same time. You need to be able to see progress each week to ensure that you achieve your desired results.

Looking for a 1 off session, that isn't part of a package, to relieve some tension or address a niggle, then this is for you. You will get an assessment to pin point the areas that need to be addressed within the hour session that will give you the most benefit.