Inspired by the concept of sensory deprivation for therapeutic purposes, a Sensory Reflexology Session utilizes the senses to guide the mind, body and spirit to a state of extreme relaxation. Relax your eyes with a weighted heated eye mask,. Engage your hearing and drift off to the calming sounds of carefully selected music. Enjoy the benefits of soothing essential oils that are vaporized into the room. Calm your nervous system with a weighted blanket that moulds to your body like a gentle hug, all while enjoying the many benefits of Reflexology for Lymph Drainage (RLD) and Hot Stone Reflexology.

There are a multitude of benefits from reflexology! Most of us spend our days juggling the demands of family, work and chores, leaving little time for ourselves. This can cause a build up of stress which can have a negative impact on our health and make us more vulnerable to illness. By changing how we deal with stress, we can reduce it’s impact. Reflexology re-vitalizes a tired body by promoting physical wellness and restoring a sense of emotional balance and well-being. Being a non-invasive treatment, reflexology can benefit all age groups.

Enjoy the wonderful combination of hot stone and foot reflexology in a one hour session.

Children benefit from reflexology too. This session is timed perfectly for infants and children.

A great opportunity for parents and caregivers to learn how to soothe and bond with a baby or young child.

Applied to the feet, add hot stones to your reflexology or reiki session.

Enjoy a 30 minute Reiki session with Sara Farrell, Certified Reiki Practitioner

Reiki is a simple, yet powerful method of energy healing. Reiki is often referred to as " unconditional love". We live in a universe that is made up entirely of energy. Our physical bodies, thoughts and our emotions are made up of energy and have an electromagnetic field. Reiki works on an energetic level. Using the practitioner as the vehicle through which the energy travels, reiki promotes healing and works on a physical, emotional, spiritual and mental level. It increases inner peace and mental clarity, it promotes balance and harmony, it improves the flow of energy and relieves stress, it can relieve the body of toxins and can boost and strengthen the immune system, promoting a general sense of well being. Reiki is suitable for all ages and all situations.

Enjoy an hour long treatment that combines your choice of any two treatments-Ear Reflexology, Foot Reflexology or Reiki

This wonderful treatment combines reiki, ear and foot reflexology, hot stone and relaxation techniques to help you regain the feeling of well being and restore balance. It will help you learn to better manage the symptoms of stress. It even includes a take home worksheet