PilatesI am 73 years old and feel refreshed and stronger after EVERY session. The session is individually geared to meet one's personal needs.
Feeling Great !Always feel great after a workout !
Emily is the BEST !
Pilates classI enjoy my classes with Emily. She gives a good workout plus each class is always challenging. I would recommend attending any of her classes.
First Pilates experienceLoved my visit for many reasons. It was my first experience with Pilates. Emily was a great instructor: calm, clear and very encouraging. I was there to work on solving foot pain. Emily keyed right in on a variety of exercises. I was amazed that I saw a visible difference in the arch of my feet and how I felt. I left the studio feeling physically improved and mentally recharged. I can not say enough about Emily's expertise and comforting manner.
Semi Private classAlways love doing Pilates. Especially like working on the different pieces of equipment. Always feel so much better when I leave !!
Private sessionEnjoyable, challenging and informative. Fell physically restored in problem ares. Good pace but instructor took time to explain and discuss the purpose of the exercise in addition to the actual skill needed for the movement. Thank you
Pilates Mat ClassEmily was sweet, friendly, and did a great job instructing.
ReviewI always enjoy my time at Pilates. Emily always keeps things interesting each week that I go.
Emily’s pilates classesEmily is an excellent teacher. I always feel energized, toned and fit after a class. I would highly recommend her classes to everyone
ReviewI am new to Pilates and I love it!! Emily is wonderful! Every session is different and planned well. I feel relaxed but toned after class. My core and back are thanking me!! Thank you Emily!
EmJ PilatesLove Pilates ! Always feel so good after my workout. Emily's a great instructor !
My EmJ ExperienceI am thoroughly enjoying my Pilates class with Emily at EmJ Pilates! This is my very first attempt and she makes it an easy transition! Looking forward to more classes!
Pilates ClassFabulous first time and would love to go back again. Emily was very patient, understanding and explained everything well. Great experience!
EmJ PilatesThe classes at EmJ Pilates are great. Emily gives clear and precise instructions on each of the moves. Each class is different, using various Pilates props. I am enjoying the mat classes and they are helping to strengthen my core, which is beneficial to my lower back. I would highly recommend anyone to try Pilates at EmJ's studio.
PilatesGreat workout this morning. I Always feel so much better after our session. Great job Emily !
Mat classExcellent progressions and combininat and reformer exercises with small prop. Excellent example of how Pilates is a total exercise system. Thank you for a wonderful way to start the day and week,