Description
GLOW Body Pilates is a private Pilates studio in Ridgewood, NJ, offering
one-on-one and duet instruction with Gina Santangelo, Master Pilates
Instructor and movement educator.
Every session is built around your body, your goals and what you need
that day, with an emphasis on strength, mobility, alignment, balance,
bone health and movement for life.
Sessions may include the Pilates Reformer, Cadillac Tower, Barrels,
Stability Chair, Foot Corrector and Matwork, along with Callanetics and
Yamuna Body Rolling. Programs include pelvic floor, gait and balance,
posture, strength and functional movement.
GLOW is an intimate, personal alternative to large group classes,
welcoming beginners through advanced clients of all ages and abilities.
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