Experience the many benefits of Facial Reflexology, Facial Massage, Gua Sha and Indian Head Massage in this bespoke 45 minute session.

By changing how we deal with stress, we can reduce it’s impact. Each one hour session automatically combines the benefits of Regular Foot Reflexology with Reflexology for Lymph Drainage. Reflexology re-vitalizes a tired body by promoting physical wellness and restoring a sense of emotional balance and well-being. Being a non-invasive treatment, reflexology can benefit all age groups.

Enjoy the wonderful combination of hot stone and foot reflexology in a one hour session.

Designed for relieving stress and promoting health and well being, this condensed form of the Bergman Method will leave you feeling calm and serene and can be tailored to your specific needs.

Zone Face Lift combines traditional reflexology pressure points, face lift massage, guasha, acupressure roller and the use of beautiful organic, natural products. This unique sequence of techniques is designed to smooth fine lines and wrinkles, reduce puffiness, sculpt and lift facial contours and tighten skin. Incorporating healing visualization, this session is deeply relaxing and transformative on a physical and spiritual level. Zone Face Lift is an experience, not just a service. Great as a stand alone session, however, for the full potential,12 weekly sessions are recommended followed by monthly maintenance

Literally, use your head with this blissful, one hour session that incorporates the unique modality of Cranial Reflexology (Bergman Method) with Indian Head Massage and Cranial Gua Sha. Tailored to your specific requirements for the epitome of total relaxation, this session can provide the following benefits: improves concentration, reduces symptoms of migraine/headache, bruxism, TMJ pain and insomnia, increases lymph drainage and encourages a sense of well being.

Enjoy an hour long session that combines your choice of any two treatments from- Foot Reflexology, Hot Stone Reflexology, Bergman Facial Reflexology, Indian Head Massage, Reiki.

Reiki is a simple, yet powerful method of energy healing. Reiki is often referred to as " unconditional love". We live in a universe that is made up entirely of energy. Our physical bodies, thoughts and our emotions are made up of energy and have an electromagnetic field. Reiki works on an energetic level. Using the practitioner as the vehicle through which the energy travels, reiki promotes healing and works on a physical, emotional, spiritual and mental level. It increases inner peace and mental clarity, it promotes balance and harmony, it improves the flow of energy and relieves stress, it can relieve the body of toxins and can boost and strengthen the immune system, promoting a general sense of well being. Reiki is suitable for all ages and all situations.

Inspired by the concept of sensory deprivation for therapeutic purposes, Sensory Stress Relief Sessions utilize the senses to guide the individual to a state of ultimate relaxation. Engage your hearing and follow a guided mindfulness exercise to begin the relaxation process. Relax your eyes with a weighted, heated eye mask as you drift off to the calming sounds of carefully selected music while enjoying the benefits of soothing essential oils vaporized into the room. Calm your nervous system with a weighted blanket that moulds to your body like a gentle hug, all while enjoying the many benefits of your choice of a variety of modalities including: Regular Foot Reflexology, reflexology for lymph drainage (RLD), hot stone reflexology, Facial Reflexology, Reiki, Ear Reflexology, Cranial Reflexology or Indian Head Massage.

A great opportunity for parents and caregivers to learn how to soothe and bond with a baby or young child.